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The Benefits of Restorative Movement
We live in a world that makes it difficult to disconnect and power down. We also live in a world that is driven by productivity, and rest...

Ebonie Jones
Aug 15, 20231 min read


Trauma, Community and Holistic Care
During a traumatic experience, parts of the brain go offline and disrupt memory storage. When parts of the brain go offline, the event...

Ebonie Jones
Apr 5, 20232 min read
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